Sometimes basic is just what is needed.  Workout basic movements, lifts, and exercises require basic but rugged equipment. Every Lifeline Flat Weight Bench is constructed from 2'' x 3'' 11-guage steel frame and comes with a 2'' thick high-density foam padded 12'' x 46'' backrest. The front vertical support has a welded, foam covered handle and the rear horizontal support has dual wheels for moving in and out of the training area.  All in all, the Lifeline Flat Weight Bench is designed to take a beating while you push yourself and your gains to the next level.